Olive Garden Baked Pasta Recipe: Healthier, Cheesy & Easy

Olive Garden baked pasta recipe, just hearing those words used to make my mouth water. When I started my journey into healthier cooking, this classic dish was one of the first I wanted to recreate. I wasn’t trained in culinary school; I learned to cook as a busy mom, testing recipes in a small kitchen filled with love, noise, and real life.

This recipe is my lighter twist on the famous Olive Garden baked ziti still rich and cheesy, but made with simpler, wholesome ingredients. It’s the kind of dish I serve when I want comfort without the guilt. Layered with tender pasta, lean ground meat, and a just-right blend of cheeses, it’s everything you crave in a baked pasta only healthier.

Olive Garden baked pasta recipe served hot in rustic dish
Olive Garden Baked Pasta Recipe: Healthier, Cheesy & Easy 13

If you’re like me always looking for meals that taste like home but feel better for your body you’re going to love this one.

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The Olive Garden Baked Ziti Craze

If you’ve ever looked up an Olive Garden baked pasta recipe, chances are you were craving something cheesy, saucy, and deeply satisfying. It’s a dish that brings comfort with every bite loaded with pasta, hearty meat, and rich marinara, baked under a blanket of melted cheese. It’s no surprise it has become a menu favorite for so many families.

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Olive Garden baked pasta recipe served hot in rustic dish

Olive Garden Baked Pasta Recipe – Healthier, Cheesy & Easy


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  • Author: Anna B.
  • Total Time: 1hour
  • Yield: 6 servings 1x

Description

A healthier Olive Garden baked pasta recipe with layers of ziti, marinara, ground meat, and melted cheese easy to make, crowd-pleasing, and perfect for weeknight dinners.


Ingredients

Scale
  • 10 oz gluten-free penne pasta
  • 1 tablespoon olive oil
  • 2 tablespoons minced garlic cloves
  • ½ cup finely diced brown onion
  • 1 pound of ground beef or pork or a mix of both
  • 2 ⅓ cup marinara sauce
  • 1 tablespoon Italian seasoning
  • ½ cup ricotta
  • 1 cup mozzarella cheese, grated (grate it yourself for best melting results)
  • ½ cup parmesan, freshly grated
  • fresh basil or parsley for garnish, finely chopped
  • 1 teaspoon smoked or sweet paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon white granulated sugar, or brown sugar
  • ¼ teaspoon red chili flakes

Instructions

  1. Cook ziti or penne pasta according to package directions (Al dente). Drain and rinse under cold water to stop the cooking process. Transfer to a large bowl and set aside.
  2. Preheat oven to 350 degrees Fahrenheit.
  3. In a large skillet, over medium heat, add olive oil or vegetable oil that you use for cooking. Once the oil is hot saute onion for 1 minute, add garlic and saute for another 1 minute.
  4. Add the ground meat breaking it apart until it’s nicely browned. Once the meat is becoming brown, stir in the spices. Cook for about 2 minutes until seasonings are incorporated and fragrant.
  5. Stir in the marinara sauce. Take it to a boil and reduce the what to medium-low. Simmer for 10 minutes.
  6. Taste for salt and black pepper and adjust if necessary. Remove from heat.
  7. Pour half of the meat sauce over the pasta. Stir to combine.
  8. Spread half of the ziti evenly into an 8×10 (or 8×11) inch baking dish. Top with ricotta and half of the mozzarella cheese.
  9. Add another layer of remaining ziti on top. And now pour in the remaining meat sauce.
  10. Assemble the last layer with parmesan, and leftover mozzarella cheese.
  11. Cover with aluminum foil and bake on the center oven rack for 20 minutes. Remove the foil and bake for another 15 minutes until the cheese is melted and slightly becoming golden brown.
  12. Remove the baked ziti from the oven and let rest for 10 minutes. Sprinkle freshly chopped parsley or basil on top before serving. Enjoy!.

Notes

  1. Refrigerate leftovers in an airtight container for up to 4 days.
  2. Freeze for up to 2 months. Thaw overnight in fridge before reheating.
  3. Reheat covered in the oven at 350°F for 15–20 minutes.
  • Prep Time: 15minutes
  • Resting Time: 10 minutes
  • Cook Time: 35minutes
  • Category: Main Course
  • Cuisine: Italian-American

Nutrition

  • Calories: 606kcal
  • Sugar: 6g
  • Sodium: 974mg
  • Fat: 31g
  • Saturated Fat: 14g
  • Trans Fat: 1g
  • Carbohydrates: 47g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 91mg

This iconic baked ziti, also called Ziti al Forno, is known for its indulgent layers of pasta, marinara, and a creamy five-cheese blend. But for home cooks looking to enjoy the same Italian-American comfort food without the heaviness, the traditional version leaves some room for improvement.

Why This Healthier Version Stands Out

My healthier Olive Garden baked pasta recipe captures the same comfort and flavor but uses ingredients that are lighter and easier on the stomach. Think lean ground meat, just three carefully chosen cheeses, and a rich, well-seasoned marinara. No greasy layers or overly heavy toppings just wholesome, feel-good food that tastes like a warm hug.

And it’s easy to prepare. This recipe keeps things simple, using pantry staples and real ingredients you can pronounce. It’s become a weeknight staple in our house and I think it will in yours too.

Discover more comfort-food inspiration like our Baked Italian Meats Pasta Recipe.

Ingredients for a Healthy Olive Garden Baked Pasta Recipe

Choosing the Right Type of Pasta (Ziti, Penne, Gluten-Free Options)

A great Olive Garden baked pasta recipe starts with the right pasta. Traditional ziti works beautifully, but I often reach for penne it holds sauce well and is easier to find gluten-free. Whether you’re using rotini, fusilli, or even red lentil pasta, the goal is to choose a shape that cradles the sauce and cheese in every bite.

Ingredients for Olive Garden baked pasta recipe on counter
Olive Garden Baked Pasta Recipe: Healthier, Cheesy & Easy 14

For those eating gluten-free, brown rice pasta or chickpea penne are great options that still hold up during baking and reheat well without falling apart.

Cheese Blends: Keeping It Flavorful and Light

The original Olive Garden baked pasta recipe uses five types of cheese. But to lighten things up, I stick to a balanced mix of three: shredded mozzarella for stretch, parmesan for a salty bite, and creamy ricotta to hold everything together. This trio offers rich, layered flavor without the heaviness.

If you want to switch things up, Colby Jack, provolone, or fontina are tasty alternatives. Just be sure to shred your cheese fresh from the block it melts smoother and avoids the additives in pre-shredded bags.

Healthier Meat Choices: From Ground Beef to Plant-Based

In this healthier take on the Olive Garden baked pasta recipe, I use lean ground beef or ground turkey for a lighter protein base. You can also try Italian chicken sausage or vegetarian ground meat for a meatless version that’s just as filling.

Want extra flavor? Mix beef and turkey together it’s a simple way to keep things juicy and flavorful with less fat.

Choosing the Best Sauce for Baked Ziti

Whether you’re using a store-bought marinara or making your own tomato sauce, the base of this dish should be bold and flavorful. I recommend a marinara with no added sugar and clean ingredients. If you’re making it from scratch, crushed tomatoes, garlic, onions, and Italian herbs will give you that deep, authentic taste.

Avoid watery sauces they’ll make the baked pasta soggy instead of hearty.

Looking for another easy dinner idea? Check out our Easy Tuna Pesto Pasta Recipe for a quick, flavorful meal.

How to Prep the Ingredients for the Olive Garden Baked Pasta Recipe

Cooking Pasta the Right Way (Al Dente Matters)

For any successful Olive Garden baked pasta recipe, pasta texture is key. Cook it until just slightly firm to the bite, so it won’t fall apart or turn mushy once baked.

Once drained, rinse the pasta briefly under cool water to stop it from softening further. There’s no need to coat it with oil this can prevent your sauce from binding properly to each noodle.

Boosting Flavor With Fresh Aromatics and Spices

In this homemade Olive Garden baked pasta recipe, bold flavor begins with simple ingredients. Start by heating a splash of olive oil in a skillet, then sauté diced onions and fresh garlic until tender and aromatic. This creates a rich, savory base that brings the whole dish together.

Add your seasoning blend: dried Italian herbs, smoked paprika, sea salt, and freshly cracked black pepper. Want a little heat? A small pinch of red pepper flakes adds the perfect kick without overpowering the dish.

Simmering a Rich, Meaty Sauce

Once your aromatics are ready, stir in lean ground meat beef, turkey, or even a plant-based substitute and cook it until browned. Break it into small pieces for an even texture. Pour in your marinara sauce and simmer for about 10 minutes so the flavors can blend deeply.

This simple step brings out the best in every layer and makes this Olive Garden baked pasta recipe taste like it came straight from your favorite Italian kitchen.

Need more cozy oven meals? Try our Baked Tuna Steak Recipe for another flavorful baked dish.

Layering Your Olive Garden Baked Pasta Recipe

First Layer: Pasta, Ricotta, and Mozzarella

Now that your sauce and pasta are ready, it’s time to build the layers the heart of every Olive Garden baked pasta recipe. Start by spreading a thin layer of your meat sauce across the bottom of a greased casserole dish. This keeps the bottom from drying out and helps everything bake evenly.

Next, add half of your cooked pasta. Spoon in dollops of ricotta cheese across the surface, then sprinkle a generous layer of freshly grated mozzarella. This layer creates that creamy, cheesy middle Olive Garden is known for.

Second Layer: More Pasta and Sauce

Add the remaining pasta over the cheese. Then pour the rest of your hearty marinara meat sauce over the top, spreading it out evenly so every bite is packed with flavor.

If you love extra moisture and richness, you can drizzle just a bit of marinara between the layers it helps bind the pasta and cheese while preventing dryness during baking.

Final Touches Before Baking

Top your assembled dish with a mix of mozzarella and parmesan cheese. Grating the cheese fresh adds unbeatable melt and flavor. If you’re feeling adventurous, you can toss in a sprinkle of Italian herbs or crushed red pepper on top for an extra kick.

At this point, your Olive Garden baked pasta recipe is ready to hit the oven. Cover it with foil and bake on the center rack at 350°F (175°C) for 20 minutes. Then, remove the foil and bake another 15 minutes until the cheese on top turns bubbly and golden brown.

Let it rest for 10 minutes before slicing. This helps the layers set, making it easier to serve without losing that beautiful, saucy structure.

Looking for other weeknight-friendly oven recipes? Try our Italian Dressing Chicken Recipe for another comforting meal.

How to Bake the Olive Garden Baked Pasta Recipe to Perfection

Get the Oven Just Right

Baking is where your olive garden baked pasta recipe becomes the masterpiece it’s meant to be. The layers you’ve built sauce, pasta, and cheese need gentle, even heat to fully melt together and deliver that signature golden finish.

Start by preheating your oven to 350°F (175°C). Loosely tent your baking dish with foil. This traps heat and keeps the interior moist while the flavors combine beautifully.

Slide the pan onto the center rack and bake for 20 minutes. After that, remove the foil and let it cook uncovered for another 15 minutes. This step allows the cheese to develop a light, bubbly crust one of the most-loved features of any olive garden baked pasta recipe.

Why Covered and Uncovered Baking Matter

Baking your olive garden baked pasta recipe in two stages ensures perfect texture. The first covered round allows the pasta and cheese to melt and heat evenly. Removing the foil helps the top layer brown without drying out the inside.

You’ll know it’s ready when you see small sauce bubbles at the edges and a golden glow forming across the cheese.

For deeper casserole dishes, you can extend the uncovered time by 5 extra minutes. That ensures every layer gets hot and the topping reaches that signature golden-brown finish.

Final Flavor Boost: A Quick Broil

Want that authentic restaurant-style appearance? Broil the pasta for 30–60 seconds at the end. Watch carefully this step happens fast. A brief broil adds texture and elevates your olive garden baked pasta recipe from homemade to high-end.

Let It Set Before Serving

After you pull the dish from the oven, give it 8–10 minutes to rest. This allows the cheese and sauce to firm slightly, so you can slice it cleanly. Skipping this step could cause the layers to slide apart but when done right, your olive garden baked pasta recipe holds together beautifully on every plate.

Looking for a great side? Pair this with our Poached Oven Baked Potatoes Recipe to complete your meal.

Storage, Freezing & Make-Ahead Tips for the Olive Garden Baked Pasta Recipe

Save Leftovers Like a Pro

One reason so many love this olive garden baked pasta recipe is how well it keeps after dinner. Once the dish has cooled down at room temperature, simply wrap it with foil or portion it into containers with tight-fitting lids. Slide it into the fridge, where it’ll stay fresh for up to four days. Bonus? The flavors continue to blend, making your second serving even tastier.

Reheating for the Best Flavor

Skip the microwave when you’re warming leftovers go for the oven instead. Heat your pasta at 325°F, lightly covered with foil, for 15 to 20 minutes. This method warms it all the way through while keeping the top layer soft and the inside rich and creamy. Microwaves tend to dry it out and ruin the textures you worked so hard to create.

How to Freeze the Olive Garden Baked Pasta Recipe

Want to make this olive garden baked pasta recipe ahead of time or save some for later? Freezing is a great option and it’s easier than you think.

  • To freeze before baking: Assemble the full dish in a freezer-safe pan. Cover it tightly in plastic wrap, then add a foil layer. You can freeze it like this for up to two months.
  • To freeze after baking: Let the dish cool completely, then cut into portions and seal in airtight containers.

When you’re ready to serve, defrost it in the refrigerator overnight. Reheat using the oven method above, adding 5–10 extra minutes to the cook time if needed.

Make-Ahead Meal Prep Tips

If you want to plan ahead, this olive garden baked pasta recipe can be prepped up to 48 hours in advance. Just layer everything in your baking dish, wrap it well, and refrigerate. On bake day, pop it straight into the oven. To keep your pasta from getting mushy, undercook it slightly when boiling.

Looking for another make-ahead dish? Check out our Baked Italian Meats Pasta Recipe perfect for freezing, storing, and busy family nights.

Serving Suggestions & Side Dishes for Olive Garden Baked Pasta Recipe

Present It with Style

The moment your olive garden baked pasta recipe comes out of the oven, hot and bubbling, it’s time to serve it with flair. Since this dish is rich and filling, you’ll want to pair it with lighter, contrasting sides that balance out the flavor and texture.

Use wide plates or shallow bowls for serving. This gives the layers space to breathe and lets those golden cheese edges shine. For an extra touch, sprinkle some fresh basil or parsley on top and maybe a few flakes of Parmesan. It’s simple but makes a big impression.

Perfect Sides to Pair with Baked Pasta

This comforting pasta bake goes well with a variety of sides whether you want fresh, crisp, or savory. Here are five go-to pairings that always work:

Side DishWhy It Works
Garlic BreadsticksAdds crunch and soaks up extra sauce
Classic Caesar SaladThe tangy dressing cuts through the creamy cheese
Roasted VegetablesTry carrots, zucchini, or green beans for color and texture
Caprese SkewersTomatoes and mozzarella add freshness and visual appeal
Simple Arugula SaladA peppery green salad offers balance and bite

These side dishes offer variety without stealing the spotlight from the main course.

Drinks That Go Well With It

To complete your olive garden baked pasta recipe meal, choose drinks that cleanse the palate and don’t overpower the dish:

  • Sparkling water with citrus slices
  • A light red wine like Pinot Noir
  • Herbal iced tea (mint or hibiscus)
  • For kids: apple spritzers or fresh lemonade
Olive Garden baked pasta served with salad and bread
Olive Garden Baked Pasta Recipe: Healthier, Cheesy & Easy 15

Looking for a warm and hearty side to pair with this dish? Try our Poached Oven Baked Potatoes Recipe for a cozy, well-rounded meal.

Frequently Asked Questions (FAQs)

How long to bake pasta in the oven?

When following this Olive Garden baked pasta recipe, the total baking time is about 35 minutes. Cover the dish with foil and bake for 20 minutes to allow the cheese to melt and the flavors to blend. Then, remove the foil and bake for an additional 15 minutes to let the top turn golden and slightly crisp. Be sure to let it rest for 10 minutes before serving so the layers hold together.

Does Olive Garden make baked spaghetti?

While Olive Garden is more known for its baked ziti and lasagna, it occasionally offers baked spaghetti specials or limited-time menu items. Their baked pasta lineup typically includes Ziti al Forno, which inspired this healthy homemade version. If you enjoy baked spaghetti, you can adapt this same baked pasta recipe by swapping the ziti or penne for spaghetti noodles.

Do you have to boil pasta before baking?

Yes, for the best results, you should always boil the pasta until al dente before baking. This prevents it from overcooking and turning mushy in the oven. In this Olive Garden baked pasta recipe, the pasta is cooked slightly under al dente, drained, and rinsed with cold water to stop the cooking process before layering with sauce and cheese.

Do Italians cook pasta in the oven?

Absolutely! Traditional Italian cuisine includes a variety of baked pasta dishes, such as pasta al forno, lasagna, and cannelloni. These recipes often feature layers of pasta, sauces (like marinara or béchamel), meat, and cheese baked until bubbly and golden. The Olive Garden baked pasta recipe is inspired by these classic Italian comfort foods but adds an American twist with bold flavors and lots of cheese.

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