Bananas Foster recipe wasn’t part of my childhood recipe box but it should have been. My grandmother didn’t flambé anything. She didn’t even own a lighter, honestly. But her desserts had that same warmth: soft fruit, bubbling sugar, a smell that clung to your sweater long after you left the kitchen.
I think that’s why I love this one. It’s part theater, part comfort. A little dramatic (yes, there’s rum and yes, it might catch fire), but underneath all that? It’s just bananas, butter, and brown sugar doing what they do best.

This isn’t some polished “pastry chef” version. It’s mine. A little messy, very forgiving, and the kind of thing I make when I want the kitchen to feel full even if it’s just me, barefoot, eating it straight from the pan.
Table of Contents
What You’ll Need for This Bananas Foster Recipe
Let’s be honest this Bananas Foster recipe feels way fancier than it actually is. You don’t need anything exotic, and the only real requirement is that you don’t burn the sugar (don’t worry, I’ll walk you through it).
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Bananas Foster Recipe Like Grandma Made
- Total Time: 15minutes
- Yield: 2 to 4 servings 1x
Ingredients
- 6 tablespoons (85 g) unsalted butter
- 1/2 cup light brown sugar (4 ounces; 113 g)
- 1/2 teaspoon ground cinnamon
- 1 pinch ground nutmeg
- Generous pinch kosher salt
- 3 medium ripe but firm bananas (about 1 pound; 450 g), split in half crosswise and then lengthwise
- 1/4 cup (60 ml) white or aged rum
- Ice cream of your choice, for serving
Instructions
- Melt Butter & Sugar:
In a skillet over medium heat, melt butter. Add brown sugar and stir until fully combined and bubbling—about 2–3 minutes. - Add Cinnamon & Bananas:
Stir in cinnamon. Gently add banana slices to the pan. Cook for 1–2 minutes, spooning sauce over bananas. - Add Rum & Flambé (Optional):
Pour in rum. If flambéing, carefully ignite with a long lighter and let flame burn off. Otherwise, let the sauce simmer 1–2 minutes to cook off alcohol. - Finish the Sauce:
Stir in vanilla extract and nuts. Turn off heat. - Serve:
Spoon bananas and sauce over vanilla ice cream. Serve immediately.
Tips
Use firm bananas to avoid mushiness
For alcohol-free: sub apple juice or pineapple juice
Sauce too thin? Let it simmer longer. Too thick? Add a splash of liquid
Try pairing with Honey Lavender Ice Cream
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Cuisine: New Orleans / American
Nutrition
- Calories: 420 kcal
- Sugar: 45g
- Sodium: 70mg
- Fat: 19g
- Saturated Fat: 10g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 45mg
Ingredients
- 2 ripe bananas yellow with light freckles, not mushy
- 1/4 cup unsalted butter
- 1/2 cup packed dark brown sugar
- 1/2 teaspoon ground cinnamon
- 1/4 cup dark rum (or banana liqueur, bourbon, or even brandy)
- 1/2 teaspoon vanilla extract
- A handful of chopped pecans or walnuts (optional but I never skip them)
- Vanilla ice cream, for serving
Bananas: Not All Ripeness Is Equal
If the bananas are too soft, they’ll collapse into the sauce. That’s not necessarily bad just a different texture. I go for bananas that are fully yellow with a couple of spots. Still firm when sliced, but sweet.
A Note on the Rum
Dark rum is traditional, but you can easily get creative. A splash of banana liqueur brings out a deeper fruit note, while bourbon adds warmth. Want to skip the alcohol entirely? Apple juice works, and the dessert still sings.
What are the ingredients for Bananas Foster?
Answer: Bananas, butter, brown sugar, cinnamon, rum (or substitute), vanilla extract, and vanilla ice cream. Chopped nuts are optional but add great texture.
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How to Make This Bananas Foster Recipe Step-by-Step
If you’ve never tried making a Bananas Foster recipe at home, the idea of fire in a skillet might sound… intense. But really, it’s a simple process dressed up with a little drama. You can make it with or without the flame either way, the flavor is all there.
Step 1: Melt the butter and brown sugar
In a wide skillet, melt 1/4 cup of butter over medium heat. Add 1/2 cup dark brown sugar and stir constantly until it starts to bubble and smooth out. Don’t rush it you want that caramel base to fully dissolve. This is what makes the Bananas Foster recipe so rich and sticky.
Step 2: Add cinnamon and bananas
Stir in 1/2 teaspoon of ground cinnamon. Slice your bananas in half or into thick coins and gently lay them in the bubbling sauce. Spoon the caramel over them as they soften, about 1–2 minutes. You want tender, not mushy.
Step 3: Add rum and flambé (or not)
Here comes the optional moment of flair. Carefully pour in 1/4 cup of dark rum. To flambé: tilt the pan slightly away from you and ignite with a long lighter. Let the flames rise and burn off the alcohol it takes about 30 seconds. If you’re skipping the fire, just let it simmer for 1–2 minutes to reduce the liquid.
Step 4: Finish with vanilla and nuts
Once the flame dies or the alcohol reduces, stir in the vanilla extract and chopped pecans (if using). Turn off the heat.
Step 5: Serve over ice cream
Scoop vanilla ice cream into bowls and spoon the warm bananas and sauce right over the top. That sweet, buttery syrup melts the ice cream just enough. It’s messy. It’s perfect.
Can I make Bananas Foster without the flame?
Yes a Bananas Foster recipe doesn’t need to be flambéed to taste amazing. Simply simmer the rum (or substitute) for a minute or two to cook off the alcohol. You’ll still get the deep caramel flavor without the fire show.

Looking for another dreamy, family-friendly dessert? My Honey Lavender Ice Cream is a soft, floral contrast to the caramel sauce here. Or, for a richer option, this Carrot Cake Cheesecake is a crowd favorite.
Flambé or Nah? What Kind of Bananas Foster Recipe Are You Making?
So here’s the thing technically, a Bananas Foster recipe doesn’t need a flame. But do I sometimes light it anyway just for the thrill? Absolutely.
If You’re Feeling Bold: The Flambé Route
Pour in the rum, step back, and flick the flame. It’s showy. It crackles. It’ll probably make your dog bark. But that flash of heat does deepen the flavor it burns off most of the alcohol and intensifies the caramel notes.
If You’re Playing It Cool: The No-Flame Option
Honestly? Still amazing. Just let the rum simmer gently for a minute or two and call it a day. The alcohol cooks off, and the sauce thickens just fine. You’ll still get that sticky, spiced magic we’re all here for.
Some days I flambé, some days I don’t. Depends on the vibe. Either way, it’s still a Bananas Foster recipe worth repeating.
What’s the difference between Bananas Foster and banana flambé?
Bananas Foster is a specific dish a classic New Orleans dessert with rum, brown sugar, and bananas, often lit on fire. Banana flambé is just… a flaming banana dish. The difference is in the story, not just the flame.
Can Kids Eat This Bananas Foster Recipe?
This question pops up a lot and honestly, it depends on how you make the Bananas Foster recipe. The classic version includes rum, which can either be flambéed (ignited to burn off the alcohol) or simmered down until it’s mostly evaporated. But “mostly” isn’t the same as “completely,” especially for sensitive eaters.
So here’s the breakdown:
- If you flambé: Most of the alcohol burns off in the flame, but a tiny trace can remain. Technically, the USDA says up to 25% can linger depending on time and method.
- If you simmer without fire: Letting the sauce bubble for 2–3 minutes reduces the alcohol, but again some may still be there.
- If you want to go zero-alcohol: Totally doable. Swap the rum with apple juice or pineapple juice. The dessert still delivers caramel banana goodness without the adult twist.
I’ve made this kid-safe version several times, especially when serving it after something like my Garlic Butter Chicken and Potatoes Skillet or Coconut Chicken Rice Bowl. It’s sweet, warm, and no one misses the rum promise.
Can children eat bananas foster?
Yes but it depends on how the Bananas Foster recipe is prepared. If the alcohol is burned off or replaced with juice, it’s generally safe. When in doubt, opt for the alcohol-free version.
Swaps, Twists, and Variations on the Classic Bananas Foster Recipe
Part of what makes a Bananas Foster recipe so lovable is how forgiving it is. Out of rum? Allergic to nuts? Don’t want to use butter? No problem there’s probably a tasty workaround already in your pantry.
Rum Replacements
If you’re skipping alcohol completely:
- Apple juice brings natural sweetness and acidity
- Pineapple juice adds a tropical twist that plays nicely with the bananas
- Maple syrup + a splash of water creates a mellow depth (especially good for kids)
If you want to keep the flair without the bite:
- Banana liqueur enhances the fruitiness
- Bourbon or brandy offers warm, spicy notes
Butter Alternatives
For a dairy-free version:
- Vegan butter (like Earth Balance or Miyoko’s) works perfectly
- Coconut oil is a popular swap, though it changes the flavor slightly not a bad thing if you’re leaning tropical
Nut Variations (or None)
- Skip them altogether if allergies are a concern
- Try sliced almonds, toasted hazelnuts, or even crushed granola for crunch
- For something more indulgent, add a sprinkle of mini chocolate chips just before serving seriously
Banana Format Fun
Traditional slices are lovely, but:
- Coin-cut bananas cook faster and mix better in the sauce
- Want a chunkier version? Use thick halves and caramelize longer
- Roasted plantains also work if you’re going for an earthier take
Don’t be afraid to riff. I once tossed in a scoop of leftover Strawberry Cheesecake Ice Cream instead of vanilla, and now it’s a whole thing in my house.
Can I make Bananas Foster with no rum?
Absolutely. A solid Bananas Foster recipe doesn’t need rum to work. Apple or pineapple juice, maple syrup, or even a non-alcoholic vanilla extract blend can step in. The flavor changes a bit, but the magic stays.
Tips & Trouble Spots in This Bananas Foster Recipe (Because Things Happen)
Let’s not pretend every Bananas Foster recipe goes off without a hiccup. I’ve scorched the sugar. Broken the bananas. Forgotten to flambé until the moment passed. And yet it’s still delicious. Here’s how to sidestep the usual stumbles.
Don’t Rush the Sugar
You want the brown sugar to melt into the butter and become smooth like actual sauce, not gritty mush. If the pan’s too hot or you stir too early, it’ll crystallize. I’ve done it. Medium heat, no multitasking. Let it ease into caramel.
Use the Right Bananas
The ones with a few freckles but still holding shape? Perfect. If they’re mushy-soft, they’ll dissolve as soon as they hit the pan. Not terrible but not the texture we’re after either.
Sauce too runny?
Keep it simmering before the bananas go in. I sometimes add a pinch more sugar or just let it thicken on its own. Don’t add flour this isn’t gravy.
Sauce too thick?
A splash of water, juice, or okay, yes more rum, can loosen it. Stir gently. Too much liquid will flatten the flavor fast.
Fire didn’t catch?
Happens. It’s not a failed Bananas Foster recipe just a calmer one. Let the alcohol reduce in the pan for a minute or so and carry on. Honestly, sometimes I skip the fire just to avoid the cleanup.
Why is my Bananas Foster gritty?
Usually? The sugar didn’t melt all the way. Try melting butter first, then gradually adding the sugar. Stir slow. If it still seizes up, a few drops of lemon juice can help smooth it out think of it like caramel CPR.
How to Serve This Bananas Foster Recipe (Without Overthinking It)

The magic of a Bananas Foster recipe isn’t just in the sauce it’s in the moment. The warm bananas melting into cold vanilla ice cream, the swirl of syrup across the plate, the “wait, are we allowed to lick this?” look from whoever you’re serving.
Whether you’re plating for guests or eating it out of the skillet (I won’t tell), here are a few ways to elevate the whole vibe.
Classic but Bold
Spoon the hot bananas and syrup over a scoop (or three) of vanilla ice cream. Let it sit for just a second long enough for the edges to melt into a creamy sauce layer.
Fancy It Up
- Use shallow coupe glasses or small cast iron skillets for a restaurant-style look
- Add a few fresh mint leaves or a light dusting of cinnamon on top
- Drizzle with extra sauce from the pan don’t waste a drop
Pairings That Actually Work
- A bold espresso or dark roast coffee cuts through the sweetness
- A chilled glass of dessert wine (like Moscato or port) adds contrast
- Want a savory follow-up? Try something like this Black Pepper Chicken to balance things out
Make-Ahead Tips
You can prep the sauce ahead of time just reheat it slowly before serving and cook the bananas fresh. The fruit softens fast, so this isn’t one to fully make in advance unless you like it mushier (which, honestly, some do).
How do you serve Bananas Foster?
Traditionally, a Bananas Foster recipe is served warm over vanilla ice cream. But it also works over pancakes, waffles, pound cake or eaten directly from the pan with a spoon. Zero judgment.
Final Thoughts on This Bananas Foster Recipe
A good Bananas Foster recipe doesn’t just end a meal it gives it a moment. One that smells like caramel, feels a little theatrical, and somehow still tastes like home.
Whether you went with the flames or kept it calm, whether your bananas came out golden or leaned a little too soft it still counts. This isn’t a dessert about precision. It’s about warmth. And sweetness. And that quiet second where everyone at the table goes silent, just chewing and nodding.
Try it once and you’ll see: it’s less about perfection, more about presence. The sizzle in the pan. The way the sauce pools. The excuse to eat dessert before dinner just once.
Thanks for being in the kitchen with me. If you try this recipe, let me know how it turns out or what you paired it with. I’m always curious.
Until next time: cook with heart, eat with joy, and maybe light something on fire (safely).
Frequently Asked Questions About Bananas Foster Recipe
What are the ingredients for Bananas Foster Recipe?
You’ll need ripe bananas, unsalted butter, dark brown sugar, cinnamon, dark rum (or a substitute), vanilla extract, and vanilla ice cream. Optional: chopped nuts like pecans or walnuts for texture.
What’s the difference between Bananas Foster and banana flambé?
Bananas Foster is a specific New Orleans dessert, made with rum, sugar, and bananas often flambéed. “Banana flambé” is a general technique (flaming bananas in alcohol). All Bananas Foster can be flambéed, but not all flambéed bananas are Bananas Foster.
Can children eat Bananas Foster?
Yes if you make an alcohol-free version. While flambéing or simmering reduces alcohol content, traces may remain. For full peace of mind, use apple juice or pineapple juice instead of rum.
What liquor is in Bananas Foster recipe?
Traditional recipes use dark rum. You can also try banana liqueur, bourbon, or even brandy depending on the flavor profile you want. For a non-alcoholic twist, fruit juices work beautifully too.
Can I make Bananas Foster ahead of time?
You can prep the sauce early, but bananas are best cooked fresh. If you must reheat, warm the sauce gently and toss in fresh bananas just before serving.