How do you cook tuna steaks in the air fryer?

To cook tuna steaks using the air fryer tuna steak recipe , first preheat your air fryer to 400°F. Lightly marinate the steak with oil, lemon juice, soy sauce, and seasonings. Place it in the basket and cook for 8–10 minutes, flipping halfway. For rare tuna, reduce cooking time by a minute or two.

What is the best seasoning for tuna steaks?

The best seasoning for a tuna steak in the air fryer depends on your taste, but a mix of garlic powder, dried basil, oregano, black pepper, and lemon zest is a flavorful classic. You can also go bold with Cajun spices or smoky paprika for more depth.

How do you cook a steak in an air fryer without it drying out?

The secret to juicy results in any air fryer tuna steak recipe is all about timing and temperature. Don’t overcook aim for medium-rare (about 125°F). Marinate the tuna briefly before cooking, and let it rest after air frying to retain moisture.

How should a tuna steak be cooked?

Tuna steak is best cooked quickly at high heat. Whether you pan-sear or use an air fryer tuna steak recipe , the inside should remain pink and tender. For rare: 115°F; medium-rare: 125°F; well-done: 145°F. Use a thermometer for accuracy and don't forget to rest the steak before serving.

Air Fryer Tuna Steak Recipe – The Best 10-Minute Healthy Dinner

Name: Easy Air Fryer Tuna Steak Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 1 tuna steak (10 oz); ▢1 tablespoon olive oil; ▢1 teaspoon lemon juice; ▢1 teaspoon soy sauce; ▢½ teaspoon dried basil; ▢½ teaspoon dried oregano; ▢¼ teaspoon garlic powder; ▢salt and pepper to taste

Description

Indulge in the succulent flavors of Air Fryer Tuna Steak with this simple yet impressive recipe. Tender tuna steaks are marinated in a zesty blend of herbs and spices before being air fried to perfection, resulting in a beautifully seared exterior and a moist, flaky interior. Enjoy this healthy and delicious dish that can be prepared in no time, making it a perfect choice for a quick weeknight dinner or a special occasion.

Ingredients

Scale

1 tuna steak (10 oz)
▢1 tablespoon olive oil
▢1 teaspoon lemon juice
▢1 teaspoon soy sauce
▢½ teaspoon dried basil
▢½ teaspoon dried oregano
▢¼ teaspoon garlic powder
▢salt and pepper to taste

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Instructions

Preheat the air fryer to 400°F (200°C).
In a small bowl, mix together the olive oil, lemon juice, soy sauce, basil, oregano, and garlic powder. Season with salt and pepper to taste.
Brush the prepared sauce on both sides of the steak.
Place the steak in the air fryer and cook for 8-10 minutes. Cooking time may vary depending on the thickness of the steak and personal preference for doneness. If you prefer rare tuna, reduce the cooking time.
Once the tuna steak is cooked, carefully remove them from the air fryer. Serve the steak hot and enjoy its juicy flavor!

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Notes

Equipment

Air Fryer

Small bowl

Kitchen brush

Tongs or spatula

Serving platter

Prep Time: 5minutes
Cook Time: 10minutes
Category: Dinner, Main Course
Cuisine: Mediterranean

Nutrition

Serving Size: 1
Calories: 380kcal
Sugar: 0.3g
Sodium: 403mg
Fat: 22g
Saturated Fat: 4g
Carbohydrates: 2g
Fiber: 1g
Protein: 41g
Cholesterol: 65mg