Beaten yogurt recipe is one of those hidden gems that completely transformed the way I enjoy yogurt at home. Ever since I got my Instant Pot for Christmas in 2017, I’ve been making yogurt nonstop. What started as a way to cut store-bought costs turned into a full-on obsession with creating the perfect texture and flavor and this whipped Greek version is my favorite.
This beaten yogurt recipe is smooth, airy, and deliciously light. Made with plain Greek yogurt, a bit of cream, and natural sweeteners, it’s a no-bake, protein-packed treat that works as both a snack and dessert. The best part? You can whip it up in under five minutes no heat, no fuss.
I love serving this whipped yogurt with fruit, layering it in parfaits, or just eating it straight from the bowl. It’s simple, satisfying, and way better than anything you’ll find on a grocery shelf.
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Don’t miss our refreshing Cucumber Lemon Recipe perfect alongside your homemade yogurt.
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How to Make Whipped Greek Yogurt
- Total Time: 5 minutes
- Yield: about 1 1/2 cups 1x
Description
Creamy, dreamy and definitely the most delicious form of Greek yogurt I’ve ever had! Learn how to make whipped Greek yogurt, my new favorite no-bake dessert to enjoy right now or store in the fridge for tomorrow. Serve with fresh fruit and graham crackers, or just eat it plain!
Ingredients
- 1 cup (240g) whole fat or 2% plain Greek yogurt (such as Fage)
- 1/4 cup (60g) cold heavy cream or whipping cream
- 2 tablespoons (30g) maple syrup
- 1/2 teaspoon vanilla extract
- pinch of salt (optional)
Instructions
- Add all ingredients to the bowl of a stand mixer fitted with the whisk attachment, or use a hand mixer.
- Begin mixing on low for about 20 seconds, until the liquid cream begins to mix into the yogurt. Slowly increase power to the highest speed.
- After about 2 minutes of whisking, reduce speed and shut off mixer. Use a spatula to give the yogurt a quick mix – push down the sides of the bowl and make sure the very bottom is mixed in.
- Continue mixing for another 2-3 minutes, or until peaks form when the whisk is removed. The peaks will not be super stiff, but will still stand up.
- It’s ready! Store in a sealed container in the fridge for up to 5 days. The whipped yogurt will thicken slightly in the fridge. Honestly it’s never lasted more than 1 night in the fridge at my house!
Notes
Coconut cream: This recipe also works well with coconut cream substituted 1:1 in place of whipping cream. There’s a slight coconut taste, but the texture is virtually the same. Just an option if you don’t have regular cream! Coconut cream is the thicker top layer in a can of full-fat coconut milk.
Double or triple the recipe to serve as a dip for a crowd! Nutrition information estimated with My Fitness Pal.
- Prep Time: 5 minutes
- Method: Whipped
- Cuisine: American
Nutrition
- Serving Size: about 1/3 cup
- Calories: 133 Kcal
- Sugar: 9g
- Fat: 8g
- Carbohydrates: 9g
- Protein: 5g
Understanding Beaten Yogurt Basics
What Is Beaten Yogurt?
A beaten yogurt recipe starts with Greek yogurt and turns it into something truly next-level. With just a bit of mixing, the yogurt transforms into a light, fluffy, and spoonable treat. It’s thick enough to hold shape, yet smooth enough to feel like a mousse. This method adds air into the yogurt, giving it a more luxurious texture without the heaviness of cream-based desserts.
What makes this beaten yogurt recipe stand out is its simplicity. No cooking, no special ingredients just a quick whip and it’s ready to serve.
Why Make It at Home?
The real beauty of a beaten yogurt recipe lies in how customizable and clean it is. You choose the ingredients. That means no thickeners, no fillers, and no mystery sugars. Just real food.
Plus, it’s faster than running to the store. With only four ingredients and five minutes of prep, this recipe saves time and money while cutting back on packaging waste. You’ll love how easy it is to whip up a batch whenever the craving hits.
Check out our refreshing Pineapple Cucumber Salad Recipe for another clean, quick favorite.
Ingredients and Tools You’ll Need
Essential Ingredients for a Perfect Beaten Yogurt Recipe
A great beaten yogurt recipe starts with just a few simple ingredients. No need to overthink it this recipe is all about minimal effort and maximum flavor.
| Ingredient | Amount | Notes |
|---|---|---|
| Greek Yogurt | 1 cup (240g) | Whole or 2% works best for a smooth texture |
| Heavy Cream | 1/4 cup (60g) | Adds a whipped finish and extra creaminess |
| Maple Syrup | 2 tbsp (30g) | Sweetens naturally; you can also use honey |
| Vanilla Extract | 1/2 tsp | Optional, but it boosts flavor beautifully |
This beaten yogurt recipe can be made with either homemade or store-bought Greek yogurt. The key is using full-fat or 2% for the best results. The heavier texture whips better and creates that signature airy feel.
Check out our Cinnamon Roll Cheesecake Recipe if you’re craving something equally rich and simple to make.
Helpful Tools for Whipping Yogurt Right
No special equipment required but a few simple kitchen tools can make the process smoother and more efficient:
- Hand mixer or stand mixer – Helps incorporate air for that fluffy texture
- Rubber spatula – Useful for blending ingredients and scraping down the bowl
- Mixing bowl – A deep one helps keep the mess to a minimum
- Small containers or jars – Great for storing or serving
No mixer? No problem. You can whisk everything by hand. It takes a bit more time and energy, but the result will still be tasty and satisfying.
Don’t miss our Potato Tuna Salad Recipe perfect to serve alongside this creamy yogurt on a summer day.
Step-by-Step – How to Make Beaten Yogurt
Prep Your Base First
For the best results with this beaten yogurt recipe, make sure your Greek yogurt is chilled and thick. Whole milk or 2% works best. If you’re using homemade yogurt, strain it to remove extra liquid before whipping.
Also, cold cream whips better so keep all your ingredients cool before starting.
How to Make Beaten Yogurt: Quick Steps
Step 1:
Place all the ingredients into a mixing bowl:
- 1 cup Greek yogurt
- 1/4 cup cream
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
Step 2:
Use a hand or stand mixer to begin blending on low speed for about 30 seconds until combined.
Step 3:
Increase the speed to high and continue mixing for another 2 minutes. The texture will begin to thicken and look a bit fluffier.
Step 4:
Pause and use a rubber spatula to stir the mixture gently, making sure everything at the bottom is blended in.
Step 5:
Whip for another 2 to 3 minutes until it looks smooth, creamy, and slightly fluffy. It won’t be stiff like whipped cream, but it will hold its shape well.
Step 6:
Enjoy immediately, or place it in the fridge in a covered container. The yogurt will stay fresh for about 5 days and even firm up a bit after chilling.
Want something equally quick and easy? Don’t miss our Tuna Steak Barbecue Recipe a great savory pairing with this creamy whipped yogurt!
Tips for Perfectly Whipped Yogurt Every Time
Avoiding Mistakes in a Beaten Yogurt Recipe
A beaten yogurt recipe is incredibly easy, but there are a few things to watch for if you want that light and creamy finish every time. Here’s how to nail it:
- Go for thicker yogurt – Greek yogurt with whole milk or 2% fat gives the best results. Avoid anything too thin or watery.
- Keep it cold – Both yogurt and cream should be straight from the fridge. If they’re too warm, you won’t get the fluffy texture you want.
- Stop whipping at the right time – As soon as the yogurt starts to look smoother and slightly airy, you’re done. If you keep mixing, it may become dense or watery.
- Prep homemade yogurt properly – If your yogurt is fresh-made and loose, strain it using a cheesecloth or fine sieve to remove any extra liquid before whipping.
This beaten yogurt recipe only takes minutes, but attention to detail makes all the difference.
Craving something savory next? Try our Honey Garlic Chicken Bites Recipe for a satisfying, high-protein follow-up dish.
Tweaks to Texture and Taste
The beauty of any beaten yogurt recipe is how easy it is to customize it to your liking:
- Want it thicker? Use yogurt that’s been strained longer, or reduce the cream just a little.
- Want more sweetness? Stir in a touch more maple syrup or add a fruit layer on top.
- For more crunch: Add crushed nuts or granola after whipping.
- Going dairy-free? Use thick coconut cream in place of regular cream for a tropical twist.
It’s simple, flexible, and perfect for mixing things up based on your cravings.
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Flavor Variations and Creative Twists
One of the best things about a beaten yogurt recipe is how flexible it is. Once you’ve nailed the base, you can get creative with flavors, toppings, and mix-ins—whether you’re leaning sweet or savory.
Sweet Add-Ins
Turn your whipped yogurt into a dessert with these delicious ideas:
- Fresh berries or fruit compote – swirl in for a burst of color and flavor
- Chocolate chips or cocoa powder – for a creamy, dessert-like finish
- Cinnamon and honey – warm, comforting, and naturally sweet
- Peanut butter or almond butter – adds richness and protein
Try mixing one or two of these right into the bowl before serving.
Savory Twists
Want a new snack idea? This beaten yogurt recipe works just as well without the sweet stuff:
- Lemon juice, garlic, and dill – for a tangy dip
- Cucumber and mint – refreshing and perfect with pita
- Feta and cracked pepper – great on toast or crackers
Don’t miss our Air Fryer Tuna Steak Recipe a savory protein to pair with a garlic-herb whipped yogurt on the side.
Serving Ideas for Whipped Greek Yogurt
This beaten yogurt recipe is incredibly flexible you can serve it as breakfast, dessert, or even a healthy snack between meals.
Breakfast or Snack Ideas
Whipped Greek yogurt makes for a refreshing morning bite or mid-day boost:
- Top with berries and granola for crunch
- Layer with sliced bananas and cinnamon in a jar
- Pair with chopped almonds or sunflower seeds for extra texture
- Mix in some nut butter for a protein-packed bite
It’s simple, filling, and ready in minutes.
Dessert or Entertaining Ideas
When you need something light yet satisfying, this beaten yogurt recipe can step up as dessert:
- Serve in small cups and top with a spoonful of fruit jam or a sprinkle of citrus zest for a burst of color and flavor.
- Add a dollop to baked fruit or crisps
- Use as a dip with cookies or toasted pita chips
- Chill and top with dark chocolate shavings
Looking for something more savory? Try our Creamy Coconut Shrimp Recipe for a contrast that pairs beautifully with a cool, sweet yogurt bite.
Storing and Preserving Beaten Yogurt
How Long Will Whipped Yogurt Last in the Fridge?
Once you’ve prepared your fluffy batch, you’ll want to store it properly to keep that fresh, creamy texture. This beaten yogurt recipe stays good for up to 5 days in the refrigerator when sealed in an airtight container.
Keep it toward the back of the fridge where it stays coldest. Over time, it might thicken slightly, but that’s totally normal. A quick stir will bring back the original consistency.
Can You Freeze Beaten Yogurt?
Technically, yes but it’s not ideal. Freezing this beaten yogurt recipe can break down its smooth, airy texture. Once thawed, it tends to become grainy and less appetizing.
If you must freeze it:
- Portion it into small cups
- Freeze for no longer than 1 month
- Expect a texture change when defrosted
For best results, enjoy it fresh or refrigerate only.
Discover more easy fridge-friendly ideas like our Avocado Mayo Recipe, perfect for clean eating all week long.
Health Benefits and Nutritional Insights
Is Beaten Yogurt Healthy?
Absolutely. This beaten yogurt recipe is a smart choice for anyone looking to enjoy a satisfying snack or dessert without the guilt. It’s naturally high in protein, low in sugar (especially if you control the sweetener), and full of nutrients.
Here’s why it’s a win:
- Protein-packed: Each serving has around 5g of protein
- Customizable sweetness: Use maple syrup, honey, or keep it unsweetened
- Low in added sugar: You control how sweet it gets
- Healthy fats: Especially if using whole milk yogurt or coconut cream
- Naturally probiotic: If using live-culture yogurt, it supports gut health
This beaten yogurt recipe can be easily adjusted to fit keto, vegetarian, or high-protein diets depending on the ingredients you choose.
Nutrition Facts (Per ~1/3 Cup Serving)
| Nutrient | Approx. Value |
|---|---|
| Calories | 133 kcal |
| Protein | 5g |
| Fat | 8g |
| Carbohydrates | 9g |
| Sugar | 9g |
Want a high-protein treat with similar vibes? Try our Chocolate Peanut Butter Protein Bars Recipe they pair perfectly with yogurt-based breakfasts or snacks.
Homemade Yogurt vs Store-Bought
Why Make It Yourself?
If you’ve tried this beaten yogurt recipe, you already know: the texture, taste, and freshness are hard to beat. But how does homemade compare to what you’d buy at the store?
Here’s the real breakdown.
Flavor and Freshness
Homemade yogurt is creamier and cleaner tasting no added gums, stabilizers, or preservatives. That fresh tang? Totally customizable. You can strain it longer for a thicker finish or whip it light for that mousse-like feel. A beaten yogurt recipe made at home tastes like real food because it is.
Cost Comparison
Let’s talk numbers. Store-bought Greek yogurt can cost up to $5 per quart, especially if you go organic or full-fat. Making your own at home? You’re looking at half that cost or less, depending on your milk source.
Plus, the savings grow when you reuse starter cultures and avoid single-use packaging.
Waste and Sustainability
This is a big one. Homemade yogurt means fewer plastic tubs, less food waste, and more control over portions. It’s a small step with a big impact especially when you turn leftovers into something like this beaten yogurt recipe.
Don’t miss our Gluten-Free Lemon Bars Recipe another smart, homemade alternative to packaged sweets.
Conclusion
Why This Beaten Yogurt Recipe Deserves a Spot in Your Fridge
Whether you’re craving a quick protein snack, a no-bake dessert, or a make-ahead breakfast, this beaten yogurt recipe checks every box. It’s simple, customizable, and made with real ingredients you can feel good about.
Once you whip it up, you’ll see why it’s a go-to in my kitchen. It saves money, cuts waste, and tastes better than anything store-bought. Give it a try this week you just might find yourself skipping the yogurt aisle for good.
Looking for another homemade favorite? Don’t miss our rich and creamy Lemon Mascarpone Cake Recipe perfect after a light yogurt bowl.
FAQs About Beaten Yogurt Recipe
How do you make whipped yogurt?
Whipped yogurt is made by blending thick Greek yogurt with a small amount of heavy cream or coconut cream. In a beaten yogurt recipe, you whip the mixture using a hand mixer or stand mixer for 3 to 5 minutes until it becomes light and airy. Add sweeteners like maple syrup and a splash of vanilla extract for flavor. No cooking required just whip and serve!
Is whipped yogurt healthy?
Yes, whipped yogurt can be a healthy treat especially if you’re using plain Greek yogurt and natural sweeteners. A typical serving from this beaten yogurt recipe contains about 5g of protein, healthy fats (if using whole yogurt or cream), and fewer added sugars than store-bought alternatives. It’s also rich in probiotics if your yogurt includes live cultures.
How to beat yogurt?
To beat yogurt, use a hand or stand mixer with a whisk attachment. Start on low speed to blend your ingredients, then increase to high to whip in air. In just a few minutes, your yogurt will become smoother, fluffier, and perfect for snacking or dessert. This process is key to achieving the creamy texture of any beaten yogurt recipe.
What does straining yogurt do?
Straining yogurt removes excess whey, which makes it thicker and creamier. This is an essential step in a beaten yogurt recipe, especially if you’re using homemade or regular yogurt. Strained yogurt holds up better during whipping and delivers that mousse-like texture you’re aiming for.